Friday, October 18, 2013

Flexibility Test


On Monday we had a flexibility test to see how good our flexibility is.  We got a plastic box and stuck a wooden plank with 60 numbers. 30 negative 30 positive numbers.  We tested ourselves to see how far we could get.  Jon and Bostan came 3th on 5 cm negative.  George and Sam came 2nd and got negative 1.  I came first with 11 positive.  We found some stretches on a website and printed them out and practiced them every day at fitness time.  On Friday we tested our selves again like Monday to see if we had made a change with our flexibility or not.  On our flexibility test I made a huge difference.  I bet my score by four centimetres.

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